Isolation sneaks up on us.
We can mask it with familiar props that are not in themselves bad.
We can isolate ourselves in an attempt
to clean up our apartments (and then not do the cleaning);
we can isolate ourselves in churches or in sleep;
we can use family, sweethearts, compulsive working,
television. The list is long.
The nicest way to end it is the way you and I do: together.
Reach out -- people can't read your mind.
Say ouch! Someone hears. Always.
I stood in the sunlight at last.
Y A N A = You Are Not Alone.
Hi everyone, I'm Sharon and I'm an alcoholic.
When I was first coming around to meetings I'd always hear slogans like, "Your head is like an unsafe neighborhood; don't go there alone." I had a lot of trouble with Step Two in admitting I was insane in many ways. Now that I am eleven years sober, I see the difference between much-needed solitude and isolating. When I isolate, I stay away from meetings, don't use the phone to talk to my AA friends, stop reading literature, praying, etc. I cut myself off from what the Eleventh Step so beautifully calls "The Sunlight of the Spirit." And after a while, I start to feel really creepy and crazy. My low self-esteem returns, I think about self-destructive behavior, I get really cranky and irritable. Then I make myself go to a meeting and the relief is immediate and I kick myself for having stayed away. Alcoholism really is a disease of the mind, body and spirit. When I'm out of touch with the program, I'm out of my mind! Thanks for listening.
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