During acute depression,
avoid trying to set your whole life in order all at once.
If you take on assignments so heavy
that you are sure to fail in them . . .
then you are allowing yourself to be tricked
by your unconscious. . .
In short, the 'all or nothing' attitude
is a most destructive one.
Once we clear a hurdle, it doesn't seem so high.
Y A N A = You Are Not Alone.
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