Our very first problem is to accept
our present circumstances as they are,
ourselves as we are, and the people about us as we are.
This is to adopt a realistic humility
without which no genuine advance can even begin.
Again and again, we shall need to return
to that unflattering point of departure.
This is an exercise in acceptance
that we can profitably practice every day of our lives.
Bill W., AAGrapevine, March 1962
My serenity is directly proportional to my level of acceptance.
A B C = Acceptance, Belief, Change.
I'm Mike, an alcoholic.
All my life I have struggled with my own perception
of self worth. I tend to fall into the trap that I am somehow less than I
should be, or what others expect of me. These feelings of inadequacy have a
way of twisting into something far more treacherous for me. Because I feel
like I am less than you, I spend a lot of time trying to prove to myself that
I am better than you. This ugliness manifests itself into arrogant,
judgmental, egotistical behavior. I become close minded, self righteous, and
mean. I have done things in the guise of helping others just to bring
attention to myself. This is wrong and unhealthy.
When I can accept myself as I am, the good and the not so good, my relations
with others definitely improve. I am able to learn, be empathetic, and be
generous without expectations. I find that when I strive for acceptance of
myself I am a much happier person. I wish I could say that I always am
accepting. I am not. I am human. I have faults. I can say that I strive
for this and today that will have to be enough. Thanks for listening.
- Mike A
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